CS#: 808

Grades: 10 - 12  /  Semester  /  Elective

Course Description:

Physical Education II: Athletic Weight Training is an advanced physical education course featuring instruction in the techniques of weight training and conditioning as they pertain to athletic competition. This course involves a physically demanding program of weight training and fitness activities designed to enhance strength, speed, agility, flexibility, jumping, and coordination. This course is designed for students participating in competitive sports and is not designed for those with casual interest.

(NOTE: A version of this Elective Physical Education class is being introduced during the 2018-2019 school year. The class meets prior to school four days per week and participants earn ½ credit hour. Contact the BCHS Athletic Office for more information.)